Diabetic
Recipes
Apple
Pie
Ingredients:
Crust:
2 c. all-purpose flour 1/4 c. shortening 3-4 T. water
pinch salt Filling: 4 c. peeled and thinly sliced apples
1/4 c.all-purpose flour 1 can unsweetened frozen apple
juice 1-1/2 t. cinnamon
Procedure:
Combine
salt and flour in med. bowl. Cut shortening into salt/flour
mixture with pastry blender. Add water. Blend with fork
until dough forms into a ball. (More or less water may
be added/deleted as needed.) Divide dought into two equal
pieces. Roll one half out on floured surface, fit into
9 in. pie pan, trim and discard excess. Roll second half
out large enough to cover top of pie pan, set aside. Mix
1/4 c. flour and cinnamon together. Place apples in large
bowl. Sprinkle them with the flour/cinnamon mixture and
stir to coat all pieces of apple. Turn apples into pie
pan. Spoon apple juice on top of pieces -- distribute
evenly. Place crust on top of apples and seal edges. Cut
4-5 slits in top to vent. Bake in oven at 400 degrees
for 45 - 60 minutes.
Serving
Information:
Serves:
8
Fat: g
Calories:
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